Please contact [email protected] for a return shipping label within 30 days of the order date. Shipment will be scheduled for pick up within 2-5 days of the label being sent. A party must be present for pickup. Once the product is received it will be inspected, if the return is accepted a refund will be issued within 1-2 weeks.Top Code. Ice Barrel Coupon Code: Get $75 Off $500+ (Site-wide) at Icebarrel.com . View more details. Show Coupon Code. 287 uses – Last used 5d ago. Verified coupon. 17% …There is a limit of one discount code per day. To purchase again, simply follow the steps. To thank Military and First Responders for their service, we’ve partnered with GovX to offer you a 15% discount on your Ice Barrel purchase.Ice Barrel is by far the ultimate way for me to participate in daily cold therapy. The barrel’s upright build allows me to submerge comfortably (despite being 6’4) and enables me to focus on my breathwork and meditation. It’s ideal for getting the total benefits of a cold plunge and I leave the barrel feeling refreshed every single time.The Cold Pod Ice Bath Tub. Ice Barrel 400 Cold Plunge Tub. Rubbermaid Commercial Structural Foam Stock Tank. Plunge Cold Plunge Tub. Shuimeiyan Portable Bath Tub. Kiseely Portable Foldable Bathtub ...30 Likes, TikTok video from John Fuschetto CPT, LMT (@foosh_fit): “Cold Plunge 🫶🏼#coldplunge #icebarrel #andrewhuberman”. Cold Plunge 🫶🏼 original sound - hektic.io.The newer model Ice Barrel 300 is slightly different in that it is wider but not as tall; a couple of the benefits include a small seat to sit on inside and it’s insulated, meaning that water inside will stay colder for longer if you intend to use this product in hotter climates. 2. Ultra-Durable Material.The Ice Barrel 300 is a sleek, accessible cold therapy tool that makes it easy to bring ice baths to your routine. Fully insulated and lightweight, the Ice Barrel 300 is simple to use whether you’re using ice or a chiller. Fully insulated — Both the lid and body of the Ice Barrel 300 havepolyurethane foam insulation toMaintenance Kit. $ 129.99. Ice Barrel’s complete maintenance kit provides you with everything you need to keep your ice bath clean and enjoyable every time. Quantity. Increase quantity. Buy now. Buy now. Ships in 3-5 days.Staying in cold water too long. Spending too much time in an ice bath can be dangerous. When your body’s core temperature drops too low, it leads to a condition called hypothermia. Most people stay in their ice baths for less than 5 minutes at a time. We do not recommend staying in your ice bath for more than 10 minutes.The Ice Barrel 300 is a sleek, accessible cold therapy tool that makes it easy to bring ice baths to your routine. Fully insulated and lightweight, the Ice Barrel 300 is simple to use whether you’re using ice or a chiller. Fully insulated — Both the lid and body of the Ice Barrel 300 havepolyurethane foam insulation toOct 3, 2021 · The Ice Barrel is a great way for people to experience cold therapy. There are more effective – and much cheaper – options out there but this lightweight and nicely styled barrel is a great ... The Ice Barrel Thermometer emerges as a standout choice in our roundup of the best thermometers for ice baths and cold plunges. Its distinct sink or float design ensures convenience and ease of use, allowing users to quickly check water temperatures. Crafted to be shatter-resistant, this premium thermometer withstands the rigors of regular use in …Sep 28, 2022 · The Ice Barrel. The Ice Barrel is a barrel (of course). It also comes with a step stool, a lid, and a cover. The setup was pretty easy — just make sure to place it where you want it to go before ... May 11, 2022 · Day 4: Did another 1.5 minutes. Bones still achy in the tub, but feel really nice out of the tub. Day 5: Made it to 2.5 minutes! Added in some breath work and swapped my tiny shorts for wool base ... Join the team. If you are ready to show up and face the possibilities that are inside you and have a sense of fulfillment from helping everybody, everywhere to get colder and feel better – apply now. How would you describe the work you find most fulfilling?*. Why do you want to serve the Ice Barrel community?*.When you move during an ice bath, you break up the thermal layer and expose your skin to colder water. Try moving your arms and legs during your ice bath and you’ll immediately feel the increase in intensity! Start with small movements and gradually increase. The bigger the movements, the more challenging it will feel.Jun 9, 2023 · The optimal ice bath temperature is below 60 degrees Fahrenheit (15 degrees Celsius). This is the temperature at which cold water is considered therapeutic and begins to offer mental and physical benefits, but some ice bath enthusiasts prefer even colder temps. Many regular ice bathers tend to use temperatures between 40-50 degrees Fahrenheit ... If you are using an Ice Barrel, you’ll be saving so much more. It’s a one-time purchase with low maintenance and is easy to use. Order Your Portable Ice Bath Today! You can buy your Ice Barrel at an affordable price and start incorporating ice therapy as part of your wellness routine and training. It will help you improve and benefit with a ...30 Likes, TikTok video from John Fuschetto CPT, LMT (@foosh_fit): “Cold Plunge 🫶🏼#coldplunge #icebarrel #andrewhuberman”. Cold Plunge 🫶🏼 original sound - hektic.io.Oct 20, 2022 · Ice Barrel offers high quality and lower-cost entry into the space of cold water immersion therapy, making it more accessible for individuals to experience the benefits of this treatment. Offering the Ice Barrel 300 and the Ice Barrel 400 for $1,199.99 each, it’s a much more affordable brand compared to its competitors. Eucalyptus Epsom Salt. $ 17.99 One-time purchase. Take your ice bath experience to the next level with our custom-formulated USP-grade eucalyptus-scented Epsom salt. Developed to help relieve muscle soreness while the calming eucalyptus scent will open your mind to ultimate relaxation. Quantity. Easton's most exclusive Ghost ever is here. Only 1,500 bats made -- sign up for VIP access to make sure you get yours!Use Ice Barrel Every Day to Unlock the Power of the Human Body. Regularly using an ice bath for 5-15 minutes per day promotes increased health. Ice baths help reduce stress and aid in fat loss, insulin resistance, quality sleep, and managing inflammation – all of which will lead to a healthier you! The Invitation to Adventure. Now it’s your turn… We …Sep 23, 2022 · The Ice Barrel is 42” high by 31” wide with a 25” opening, allowing for an upright sitting position for better focus and mindfulness. The greater depth that it provides makes submerging your entire body a lot easier, so you can maximize those cold therapy benefits with every soak. 3. It Stays Cold and Cleaner Longer. Please contact [email protected] for a return shipping label within 30 days of the order date. Shipment will be scheduled for pick up within 2-5 days of the label being sent. A party must be present for pickup. Once the product is received it will be inspected, if the return is accepted a refund will be issued within 1-2 weeks.Price: $1199 – currently on preorder for August shipping. Size: Features: 35.5″ Wide; 30.5′ High. Fully insulated barrel and lid. Chiller ready without modification. Easy to step in and out of. Who it’s for: People up to 6’2” and 250 lbs. Best for warm climates due to extra-thick insulation ice barrel review.149€ Stick is all you need for the Pro Level PerformaceLUMI - Originators of the Recovery Pod™ portable ice bath, an insulated cool pod that keeps the water at the ideal temperature for optimum cold water therapy, and the LUMI miniPRO™, boasting a robust motor within a durable yet lightweight aluminium casing, is the lightest and the best massage gun on the market!Our Easter Heat n' Serve options are the perfect way to enjoy a delicious Easter brunch or dinner without the hassle. Just heat and serve! Heat n' Serve meals are available in two …Ice Barrel explores this topic in detail in this white paper. Check out the full post. Introduction. Cold therapy has a long history of documented benefits, dating back to the writings of Hippocrates around 300 B.C. Hippocrates, in “Aphorisms” indicated that cold therapy was for acute pain and swelling such as from a sprained ankle but also effective for chronic pain (Garcia et al., 2020 ...Brent Crude Futures Pricing. Energy. Crude Oil and Refined Products. Brent Crude Futures219. ICE Futures Europe. Brent Crude Futures. The ICE Brent Crude futures contract is a deliverable contract based on EFP delivery with an option to cash settle.Jun 9, 2023 · The optimal ice bath temperature is below 60 degrees Fahrenheit (15 degrees Celsius). This is the temperature at which cold water is considered therapeutic and begins to offer mental and physical benefits, but some ice bath enthusiasts prefer even colder temps. Many regular ice bathers tend to use temperatures between 40-50 degrees Fahrenheit ... Ice Barrel 400 Replacement Cover. $ 99.99. Ice Barrel 400 replacement UV and water resistant cover to keep your barrel protected from the elements. Quantity. Ships in 3-5 days. REVIEWS.Home > Products > Accessories > Eucalyptus Epsom Salt. Eucalyptus Epsom Salt. $ 17.99 One-time purchase. Take your ice bath experience to the next level with our custom-formulated USP-grade eucalyptus-scented Epsom salt. Developed to help relieve muscle soreness while the calming eucalyptus scent will open your mind to ultimate relaxation. Maintenance Kit. $ 129.99. Ice Barrel’s complete maintenance kit provides you with everything you need to keep your ice bath clean and enjoyable every time. Quantity. Increase quantity. Buy now. Buy now. Ships in 3-5 days. Studies have suggested that swimming in cold water could be a natural way to increase sex hormone levels. In a study published in Biomolecules, researchers observed rats who swam in cold (5°C/41°F) and warm (36°C/97°F) water. Swimming in cold water was shown to increase females’ level of estradiol, a type of estrogen.What to do after an ice bath. Our framework for a post-ice bath routine is: A moment of celebration — This can be saying an affirmation, high-fiving a friend or just pausing for a moment of gratitude. Deep breaths — Deep, slow breaths can help regulate your body temperature and calm your nervous system. Slow re-warm — Unless you are ...Your ice bath temperature should ideally be below 60°F (15.5°C), but it’s perfectly acceptable to start at a warmer temp and work your way down. Many Ice Barrel users report using at least 40 pounds of ice (two large bags) to cool their ice bath. You might start with a smaller amount of ice (or no ice at all) and see how you feel. cold-water immersion. Cold-water immersion uses several different vessels (e.g. tubes and barrels), but all allow for full or partial body immersion into water at 15 degrees Celsius (about 60 degrees Fahrenheit). Some allow for a lying or lounging position and others only permit sitting. Ice Barrel 400. $ 1,199.99Ships within 7 days. Cold therapy training tool. The Ice Barrel 400 is an upright, compact and durable tool that makes it easy to incorporate cold therapy into your wellness and recovery routine. We’ve designed our product to fit most body types and almost any kind of home, gym or apartment. At Ice Barrel, we are committed to building deep relationships with those who serve as our ambassadors. We know behind each of you is a passionate community that trusts your unique approach, voice, and style. We pledge to work with you to understand the best way to serve your community. Download our Culture Deck The Invitation to adventure Join our program If you …Shipping and Delivery Policy. Last modified: February 15, 2024. Your Ice Barrel ships through UPS or FedEx via the LTL freight division for all orders in the U.S. and Canada. Shipments are typically processed and shipped 7-10 business days from the order date unless otherwise stated. You will receive an email confirmation when your order ships.This three-hour clinic will take you through a series of upregulating and downregulating breathwork, introduce you to basic hypoxic (low-oxygen) training, and …Role overview. As the Chief Marketing Officer (CMO) for Ice Barrel, you will play a pivotal role in shaping our brand’s identity, driving customer engagement and contributing to revenue growth through innovative multi-channel marketing and community building. Your leadership will be vital in ensuring the alignment of marketing strategies …Ice Barrel is by far the ultimate way for me to participate in daily cold therapy. The barrel’s upright build allows me to submerge comfortably (despite being 6’4) and enables me to focus on my breathwork and meditation. It’s ideal for getting the total benefits of a cold plunge and I leave the barrel feeling refreshed every single time.The Cold Pod Ice Bath Tub. Ice Barrel 400 Cold Plunge Tub. Rubbermaid Commercial Structural Foam Stock Tank. Plunge Cold Plunge Tub. Shuimeiyan Portable Bath Tub. Kiseely Portable Foldable Bathtub ...The Ice Barrel Thermometer emerges as a standout choice in our roundup of the best thermometers for ice baths and cold plunges. Its distinct sink or float design ensures convenience and ease of use, allowing users to quickly check water temperatures. Crafted to be shatter-resistant, this premium thermometer withstands the rigors of regular use in … Ice Barrel 400. $ 1,199.99Ships within 7 days. Cold therapy training tool. The Ice Barrel 400 is an upright, compact and durable tool that makes it easy to incorporate cold therapy into your wellness and recovery routine. We’ve designed our product to fit most body types and almost any kind of home, gym or apartment. Sep 19, 2023 · Ice Barrel Accessories Review. As I mentioned earlier in this Ice Barrel review, the company also makes a few accessories that are handy to keep around. I’m only going to cover one because it’s the product that requires the most explanation while also being the most necessary. Ice Barrel Cold Plunge Maintenance Kit Review Feb 13, 2024 · Please contact [email protected] for a return shipping label within 30 days of the order date. Shipment will be scheduled for pick up within 2-5 days of the label being sent. A party must be present for pickup. Once the product is received it will be inspected, if the return is accepted a refund will be issued within 1-2 weeks. Oct 20, 2022 · Ice Barrel offers high quality and lower-cost entry into the space of cold water immersion therapy, making it more accessible for individuals to experience the benefits of this treatment. Offering the Ice Barrel 300 and the Ice Barrel 400 for $1,199.99 each, it’s a much more affordable brand compared to its competitors. Ice Barrel. Returns. Eligible for Return, Refund or Replacement within 30 days of receipt. Payment. Secure transaction. Ice Barrel Bathtub (400 Model) - Freestanding Cold Therapy Training Tub …Ice Barrel was ergonomically designed to comfortably fit most body types and be the ice bath and soaker tub of choice! With a 105-gallon capacity, our outdoor bathtub is quite sturdy, and will give you the full-body relaxing soak that you deserve after a long day. EASY TO MAINTAIN – Very little maintenance is required with Ice Barrel. We ... Everything you need to easily connect your Ice Barrel 400 to an Ice Barrel Chiller. $ 97.99. Ice Barrel 500. Cold therapy training tool $ 1,499.99. Maintenance Kit. What to do after an ice bath. Our framework for a post-ice bath routine is: A moment of celebration — This can be saying an affirmation, high-fiving a friend or just pausing for a moment of gratitude. Deep breaths — Deep, slow breaths can help regulate your body temperature and calm your nervous system. Slow re-warm — Unless you are ...1 – Cold therapy can lower anxiety levels. Cold therapy is tested in many ways and has been used for millennia. It is also effective at treating anxiety and the symptoms related to this disorder. Coldwater exposure such as ice baths and cold showers can help lower anxiety and its symptoms. Cold temperature exposure for as little as two …Welcome to the Ice Barrel Holiday Gift Guide, where we’ve carefully curated a selection of gifts to help you feel… Nov 3, 2023. Testimonials Q&A with Mobility Coach John Lindsey John Lindsey is a movement coach and cold therapy enthusiast dedicated to enhancing his own capabilities and sharing what he… Oct 27, 2023. Getting Started Ice Bath Terms …LUMI - Originators of the Recovery Pod™ portable ice bath, an insulated cool pod that keeps the water at the ideal temperature for optimum cold water therapy, and the LUMI miniPRO™, boasting a robust motor within a durable yet lightweight aluminium casing, is the lightest and the best massage gun on the market!There is a limit of one discount code per day. To purchase again, simply follow the steps. To thank Military and First Responders for their service, we’ve partnered with GovX to offer you a 15% discount on your Ice Barrel purchase.For those seeking an affordable, no-frills chiller for basic ice bath needs, the Spartan 1/2 HP Chiller is a great budget option at just $950. Despite its low price point, it still provides efficient cooling with its 1/2 HP compressor and can handle plunge pools up to 80 gallons. The integrated pump ensures good water circulation while the ...West Texas Intermediate crude for May delivery fell 27 cents, or 0.3%, to settle at $81.35 a barrel on the New York Mercantile Exchange after trading as low as $80.55.Research shows it takes, on average, 66 days to form a habit. Maybe you want to get cold 3 times a week, so you set a goal to maintain that pace for two months. Or maybe you can go big with 30 ice baths in 30 days. Set a goal, be disciplined until you reach it and by the end, you might find that your new routine is easier than you thought.The optimal ice bath temperature is below 60 degrees Fahrenheit (15 degrees Celsius). This is the temperature at which cold water is considered therapeutic and begins to offer mental and physical benefits, but some ice bath enthusiasts prefer even colder temps. Many regular ice bathers tend to use temperatures between 40-50 degrees Fahrenheit ...Best Cold Plunge Barrel: Nordic Wave Viking. Best Portable Cold Plunge: WEY&FLY Portable Bathtub. Best Luxury Cold Plunge: Sun Home Cold Plunge Pro. …520 ltr PRO Ice Barrel. £585.00 GBP £975.00 GBP Sale • Save £390.00. In Stock. Thick Rubber Wall and Air Gap Insulated Construction. Thermo top lid keeps the water at a steady temperature. Ultra Durable Fibreglass Reinforced Skin-Friendly PVC. High Pressured Solid Inflatable Structure. Buy Now. FREE warranty returns within 30 days of delivery. Ice Barrel 400 Replacement Stand. Keep your Ice Barrel off the ground to gain easy access to the drain spout. 99.99. Out of stock. 110K Followers, 359 Following, 868 Posts - See Instagram photos and videos from Ice Barrel (@icebarrel) 110K Followers, 359 Following, 868 Posts - See Instagram photos and videos from Ice Barrel (@icebarrel) Something went wrong . There's an issue and the page could not be loaded. Reload page ...The Ice Barrel was designed as a cold therapy training tool that enables individuals to easily use ice baths as part of their daily routine. The barrel boasts a simple to use design and features a structure that provides a good fit for most individuals, as well as a high level of thermal insulation. Designer, founder, and CEO of the Ice Barrel ...LUMI - Originators of the Recovery Pod™ portable ice bath, an insulated cool pod that keeps the water at the ideal temperature for optimum cold water therapy, and the LUMI miniPRO™, boasting a robust motor within a durable yet lightweight aluminium casing, is the lightest and the best massage gun on the market!The Ice Barrel 400 is a 105-gallon drum that can be filled with water and ice for at-home ice baths. It is made in USA from recycled materials, has a built-in drainage system, and …Manages pain. Cold water immersion can have analgesic (pain-relieving) effects, and it is often used as a form of pain management for various conditions. While you’re in cold water, you’re likely to experience a numbing sensation, reducing the perception of pain. This numbing effect is caused by slower nerve conduction and decreased ...Ice Barrel Cold Plunge Tub Ice Barrel is a cold therapy training tool that offers an easy way to bring ice baths to your routine. With a lightweight design and functional features, Ice Barrel is portable, durable, compact, and looks cool! Ice Barrel fits most body types, while also allowing you to sit in an upright position, which allows the ...Owning an Ice Barrel is an easy, convenient way to enhance an athlete’s performance and allow their body the benefits of cold water immersion while staying in line with anti-doping rules. The Invitation to Adventure. Now it’s your turn… We are inviting you on an extraordinary adventure to explore the depths of your potential and experience the incredible …The Ice Barrel is 42” high by 31” wide with a 25” opening, allowing for an upright sitting position for better focus and mindfulness. The greater depth that it provides makes submerging your entire body a lot easier, so you can maximize those cold therapy benefits with every soak. 3. It Stays Cold and Cleaner Longer.Mar 20, 2024 · Comfort: Cold therapy is only as effective as your capacity to endure it. With the Ice Barrel 300, users can enjoy the benefits while seated in a comfortable upright position, thanks to its internal seat. This design choice facilitates a more natural and ergonomic experience during immersion. Durability: Made from recycled plastic materials ... Cold showers reduce pain, from chronic sufferers to temporary recoverers. It can have similar properties to a local anesthetic, numbing nerve endings in particular areas and reducing swelling. The more the water has contact with you, the slower the nerves transmit the brain’s pain signals.Ice Barrel Cold Plunge Tub Ice Barrel is a cold therapy training tool that offers an easy way to bring ice baths to your routine. With a lightweight design and functional features, Ice Barrel is portable, durable, compact, and looks cool! Ice Barrel fits most body types, while also allowing you to sit in an upright position, which allows the ...Made in USA. Available in two colors: black and desert tan. Limited lifetime warranty. Cons. Expensive. Difficult to get in and out of. Refill with 40-100 lbs of ice very …Lake Harriet, Minneapolis, Minnesota. In a place where cold-weather recreation is a must (think snowshoeing, snowmobiling and ice fishing), it’s no surprise that winter swimming has gained popularity. Lake Harriet southwest Minneapolis is a cold plunge destination in the U.S.’s coldest major city. A group of volunteers maintains an …Feb 23, 2024 · Ice Barrel also weighs less when full (750 pounds versus the Cold Plunge’s 1,000 pounds) and arrives at your doorstep quicker. Cold Plunge makes up for that with built-in temperature controls, though it takes a long time to cool before use. Plus, it’s simply more comfortable for larger people than the Ice Barrel. If you’re using cold water immersion for post-workout recovery, you can take an ice bath after every training session. So if you’re currently training 5 days a week, you might plan to take an ice bath 5 times a week. For chronic disease management, you might choose to add daily ice baths to your routine. Several studies have reported that ... Cleaning Soap. $ 14.99 One-time purchase. The perfect soap for cleaning your Ice Barrel. A custom blend of coconut and sunflower oils that’s gentle on the skin but tough on dirt and grime. Quantity. Increase quantity. Subscribe and Save 15%. What to do after an ice bath. Our framework for a post-ice bath routine is: A moment of celebration — This can be saying an affirmation, high-fiving a friend or just pausing for a moment of gratitude. Deep breaths — Deep, slow breaths can help regulate your body temperature and calm your nervous system. Slow re-warm — Unless you are ...Ice Barrel Inc. DBA Ice Barrel (“we” or “us” or “Ice Barrel”) respects your privacy and is committed to protecting it through our compliance with this policy. This policy describes the types of information we may collect from you or that you may provide when you visit the website www.icebarrel.com and other Internet sites, mobile apps, and …May 26, 2023 · Ice Barrel is an attractive cold water immersion therapy and training solution that allows the user to sit upright. It takes up a minimal amount of floor space (31-inch diameter) plus the stool for getting into and out of the Ice Barrel. With a unique upright design, Ice Barrel offers an easy way to fully submerge in your ice bath and maintain ...
The Ice Barrel requires about 80 gallons. of water plus ice to maintain temperature. Depending on your location, that may mean draining and cleaning the Ice Barrel between rentals, but using our water stabilizer and a list of rules may extend your water for several users. Also, as with any Ice Barrel user, rinsing off salt, sweat, and dirt .... Hawaii international marketplace
Ice Barrel Product Warranty. When your ICE BARREL is delivered, it has already been tested and inspected according to our quality standards. However, on the off chance that something isn’t quite right when your Ice Barrel arrives like a broken valve or a manufacturing defect, we offer a limited lifetime warranty to cover these kinds of issues.The limited-edition Ice Barrel Towel is perfect for drying off after your ice bath. $ 39.99. Lavender Epsom Salt. Custom formulated USP grade lavender-scented epsom salt. $ 17.99. Eucalyptus Epsom Salt. Custom formulated USP grade eucalyptus-scented epsom salt. $ 17.99. Cleaning Soap. A custom blend of coconut and sunflower oils for cleaning your Ice Barrel. $ 16.99. …Cold showers reduce pain, from chronic sufferers to temporary recoverers. It can have similar properties to a local anesthetic, numbing nerve endings in particular areas and reducing swelling. The more the water has contact with you, the slower the nerves transmit the brain’s pain signals. Ice Barrel is a cold therapy training tool that offers an easy way to bring ice baths to your routine. With a lightweight design and functional features, Ice Barrel is portable, durable, compact, and looks cool! Learn about the Ice Barrel, a compact and portable cold plunge that can keep your water icy for up to three days. Find out the pros and cons, pricing, features, … Eucalyptus Epsom Salt. $ 17.99 One-time purchase. Take your ice bath experience to the next level with our custom-formulated USP-grade eucalyptus-scented Epsom salt. Developed to help relieve muscle soreness while the calming eucalyptus scent will open your mind to ultimate relaxation. Quantity. Ice Barrel is a cold therapy training tool for athletes, individuals seeking pain relief from chronic conditions, and others looking to improve their everyday health and well-being. Still on the fence about Ice Barrel as a gift for dad? Check out these seven reasons cold therapy is making dads feel (and look) like a million bucks. 1. Improves Mental …Ice Barrel is by far the ultimate way for me to participate in daily cold therapy. The barrel’s upright build allows me to submerge comfortably (despite being 6’4) and enables me to focus on my breathwork and meditation. It’s ideal for getting the total benefits of a cold plunge and I leave the barrel feeling refreshed every single time.Ice Barrel is by far the ultimate way for me to participate in daily cold therapy. The barrel’s upright build allows me to submerge comfortably (despite being 6’4) and enables me to focus on my breathwork and meditation. It’s ideal for getting the total benefits of a cold plunge and I leave the barrel feeling refreshed every single time.Hello #kitties #coldplunge #ihatepeople #kansas #icebarrel. Like. Comment. Share. 3.5K · 63 comments · 99K Plays. Jojo Snow · January 26 · Follow. Hello . #kitties #coldplunge #ihatepeople #kansas #icebarrel. Comments. Most relevant William Sav. Looks delicious . 7w. Dave Whitney. Beautiful princess farm girl. 3w. View more …Sale. From $108.31/mo with. Check your purchasing power. The Ice Barrel, our most popular ice bath, offers an upright design for easier breathing and portability. It's durable, easy to maintain, and ready for an energy-boosting cold plunge in minutes with just ice! IN-STOCK: SHIPS IN 5-7 Days. Add to cart.What to do after an ice bath. Our framework for a post-ice bath routine is: A moment of celebration — This can be saying an affirmation, high-fiving a friend or just pausing for a moment of gratitude. Deep breaths — Deep, slow breaths can help regulate your body temperature and calm your nervous system. Slow re-warm — Unless you are ...Feb 13, 2024 · Please contact [email protected] for a return shipping label within 30 days of the order date. Shipment will be scheduled for pick up within 2-5 days of the label being sent. A party must be present for pickup. Once the product is received it will be inspected, if the return is accepted a refund will be issued within 1-2 weeks. .