Add your oil, and seasonings, and mix well. Set the pan into the air fryer basket, set the temperature to 370 degrees F, and cook for 5 minutes, then stir the turkey, and continue to air fry for another 4 to 5 minutes. Before you remove the ground turkey, make sure that you check the internal temperature of the turkey, when the internal ...Heat a large nonstick skillet over medium heat. Add ground turkey and cook, stirring to break up clumps, until no longer pink, about 5 minutes. Stir in spice mixture and water. Reduce heat and simmer, stirring occasionally, until most of the liquid is absorbed, about 10 minutes. Stir in cider vinegar and brown sugar; simmer until flavors ...Turkey Recipes ... Chicken lettuce wraps are super easy, and make a surprisingly quick and healthy weeknight meal. ... Akin to a restaurant-style bolognese, with a ...1. Preheat your microwave to the appropriate temperature. 2. Place the ground turkey in a microwave-safe dish. 3. Add any desired seasonings or marinades to the turkey. 4. Cover the dish with a microwave-safe lid or plastic wrap. 5.It's a phrase appropriate to Thanksgiving as well as other times of the year. But the most popular origin story has a disturbing explanation. Advertisement The entire U.S.A. is abo...Turkey Recipes ... Chicken lettuce wraps are super easy, and make a surprisingly quick and healthy weeknight meal. ... Akin to a restaurant-style bolognese, with a ...Preheat your air fryer to 400°F (200°C) for about 5 minutes. In a bowl, mix the ground turkey with your desired seasonings. Make sure to evenly distribute the spices throughout the meat. If desired, drizzle a teaspoon of olive oil over the seasoned ground turkey. This will help keep it moist during the cooking process.Feb 1, 2024 · The most common and recommended method for cooking ground turkey for dogs is by boiling or simmering it. Start by adding the ground turkey to a pot filled with water and bring it to a boil. Then, reduce the heat and let it simmer until fully cooked. Make sure to remove any excess fat and allow it to cool before serving it to your dog. Dec 28, 2023 · Frozen ground turkey; Olive oil or cooking spray; Seasonings of your choice (such as salt, pepper, garlic powder, or herbs) Chopped onions, garlic, or any other vegetables you prefer; Step 2: Heat the Pan. Choose a large skillet or frying pan that can accommodate the amount of ground turkey you plan to cook. Feb 19, 2021 ... This healthy ground turkey recipe is easy, fast, and delicious. Ground turkey is often overlooked but this easy recipe is something I make ...Just cook the turkey with onion, garlic, tomato, spinach, heavy cream, and various seasonings, and plop the mixture into your prepared spaghetti squash. Top with …Jan 8, 2024 · Plain Ground Turkey. 1. Heat a skillet. Put the skillet over medium heat for at least five minutes before you start, so it gets entirely heated. 2. Remove the ground turkey from the packaging and blot it dry with a paper towel. Removing excess surface moisture will help the meat to brown. 3. Add two ... Preheat your air fryer to 400°F (200°C) for about 5 minutes. In a bowl, mix the ground turkey with your desired seasonings. Make sure to evenly distribute the spices throughout the meat. If desired, drizzle a teaspoon of olive oil over the seasoned ground turkey. This will help keep it moist during the cooking process.Jun 24, 2023 · Instructions. In a large skillet, heat the olive oil over medium heat. Add the ground turkey and cook until browned, breaking up the meat into small pieces as it cooks. Add the chopped carrots and green beans and continue to cook for another 5 minutes, stirring occasionally. Mix in the cooked quinoa and dried cilantro. To add more flavor to ground turkey, consider using a variety of seasonings such as smoked paprika, cumin, garlic powder, and onion powder. Additionally, using Worcestershire sauce and soy sauce can also help to enhance the taste and make it more similar to beef. 2. What are some seasoning techniques that can help improve the taste of ground ...When it comes to convenience and versatility in the kitchen, Jennie-O Frozen Turkey Loaf is a fantastic option to consider. Jennie-O Frozen Turkey Loaf provides a healthier alterna...42 Ways to Cook with Ground Turkey. This smart go-to is leaner than ground beef and plenty affordable. Use it for just about any weeknight dinner. Pasta, soup, burgers, casseroles — ground turkey can do it all. Want more inspiration? Check out our low-carb ground turkey recipes and easy ground beef dinners. Aug 18, 2023 · Preheat your microwave to the appropriate temperature. 2. Place the ground turkey in a microwave-safe dish. 3. Add any desired seasonings or marinades to the turkey. 4. Cover the dish with a microwave-safe lid or plastic wrap. 5. Microwave the turkey for the recommended time, stirring halfway through cooking. Oct 10, 2023 ... Heat a large nonstick skillet over medium-high heat. Lightly coat with cooking spray. Add the ground turkey, ½ teaspoon cumin, ½ teaspoon ...Feb 1, 2023 · Heat a large nonstick skillet over medium heat. Add ground turkey and cook, stirring to break up clumps, until no longer pink, about 5 minutes. Stir in spice mixture and water. Reduce heat and simmer, stirring occasionally, until most of the liquid is absorbed, about 10 minutes. Stir in cider vinegar and brown sugar; simmer until flavors ... Jun 24, 2023 · Instructions. In a large skillet, heat the olive oil over medium heat. Add the ground turkey and cook until browned, breaking up the meat into small pieces as it cooks. Add the chopped carrots and green beans and continue to cook for another 5 minutes, stirring occasionally. Mix in the cooked quinoa and dried cilantro. Mar 28, 2023 · Instructions. Preheat oven to 450° F. Grease a rimmed baking sheet with avocado oil or canola oil. In a large mixing bowl, combine the egg, onion, garlic, panko, Parmesan cheese, ketchup, Worcestershire sauce, Italian seasoning, garlic powder, salt and pepper. Stir with a fork to mix. 1. Sour odor Give your ground turkey a quick sniff to check it for odors. While it’s still fresh, ground turkey won’t have much of an odor, but it will start smelling off-putting as soon as bacteria starts forming. [1] X Research source. Raw and cooked ground turkey start to develop odors when they go bad.Step 2: Cooking the Ground Turkey. Once the pan is heated, add your ground turkey. Using the spatula, break up the meat into small, bite-sized pieces. This will ensure even cooking and make it easier for your dog to eat. Step 3: Monitoring the Cooking Process. As the turkey cooks, continue to break up the meat and stir it around.When cooking ground turkey, it is important to make sure that it reaches an internal temperature of 165°F to be safe to eat. This typically takes about 14 to 16 minutes to cook through, depending on the heat of your stove or oven. If you are using a meat thermometer, make sure to insert it into the thickest part of the meat to get an accurate ...This Simple Cooking with Heart Italian recipe for Whole-Wheat Spaghetti with Marinara and Turkey Meatballs is an upgrade from the classic -- it has more fiber and vegetables, less ...Trade in the usual ground beef chili for this ground turkey version. You can skip the turkey all together and go vegetarian—an excellent option for Meatless Mondays. Average Rating...When ground turkey is cooked, it will turn mostly white with slight browning. However, the only way to be sure ground turkey is fully cooked is to check for an internal temperature of 165° F. Ground turkey isn't the most difficult meat to cook, but it can be confusing if you've never done it before. Please keep reading the tips below to …1. Using a large skillet, cook the ground turkey, onions and garlic on medium heat until it’s browned. It takes around 8 minutes for the turkey to brown. 2. Season the ground turkey with oregano, basil, and garlic powder, …Brown some meat, then toss in the rest of the ingredients and hit start! Feel free to adjust the heat level by adding more chipotle peppers and/or adobo sauce," says recipe creator France C. "The cocoa powder and cinnamon are ideas I got from my favorite chili seasoning available at a local spice shop — they really transform the dish!"Stir in the garlic, oregano, red pepper flakes, salt and pepper, and cook for 1 minute. Add the tomatoes and bring to a boil. Reduce the heat to low and simmer for 10 minutes. Stir in the basil, then nestle the meatballs in the sauce. Spoon the sauce over the meatballs and cook for 5 minutes.Start by preheating your oven to 375°F. While the oven is heating up, take the ground turkey out of the refrigerator and let it sit at room temperature for about 15 minutes. This will help the meat cook more evenly. Next, line a baking sheet with aluminum foil and lightly coat it with cooking spray to prevent the turkey from sticking.Add the ground turkey and press into a single layer. Brown turkey without touching it ...Heat remaining 1 1/2 tsp oil in now empty side of skillet. Add green onions and carrots and saute 1 1/2 minutes. Add in garlic and ginger and saute 30 seconds longer. Pour in sauce and water chestnuts then cook and toss 30 seconds longer. Serve warm in lettuce leaves garnished with sliced green onions.Instructions. Activate the sauté function [low or medium] on Instant Pot. Add the olive oil to the pot, heat it, and once its hot add the ground turkey. Let it simmer for about two minutes, stirring and breaking the turkey down into crumbles as you go. When the turkey is partially cooked, turn off the sauté function.In a pan add the neutral tasting oil and heat, once it’s hot ad the white onion and the white part from the spring onions and cook for 5 minutes on medium-high heat until it starts to soften. Add the bell peppers and carrots to the pan. Add half of the soy sauce and mix well. Cook for another 5-7 minutes on medium-low.This pan cooked ground turkey is amazing! CLICK HERE FOR EASY RECIPES: https://www.melaniecooks.com/ Wondering how to cook ground turkey? Look no further! Th... You can also use a touch of olive oil or cooking spray to prevent sticking. Add the ground turkey breast to the pan. Break it up into small pieces using a spatula or wooden spoon. Cook the turkey for about 5-7 minutes, stirring frequently, until it is no longer pink and reaches an internal temperature of 165°F (74°C).If your stove has numerical heat settings, aim for around 5 or 6. Preheat the pan: Place a flat-bottomed skillet or frying pan on the stove top. Allow the pan to preheat for a few minutes until it feels warm to the touch. Preheating the pan will ensure that the ground turkey cooks evenly and develops a nice sear.1. Using a large skillet, cook the ground turkey, onions and garlic on medium heat until it’s browned. It takes around 8 minutes for the turkey to brown. 2. Season the ground turkey with oregano, basil, and garlic powder, …When it comes to preparing a delicious and stress-free Thanksgiving feast, one of the best options is buying a fully cooked turkey. Not only does this save you time in the kitchen,...Add turkey and cook, breaking up meat with the side of a spoon, just until meat is cooked through, 3 to 4 minutes. Stir in chili powder, salt, and tomato paste and cook 1 minute. Add broth and simmer, stirring occasionally, until liquid becomes thick and clings to meat. Divide meat mixture, cheese, lettuce, and tomato among taco shells and ...Start by preheating your oven to 375°F. While the oven is heating up, take the ground turkey out of the refrigerator and let it sit at room temperature for about 15 minutes. This will help the meat cook more evenly. Next, line a baking sheet with aluminum foil and lightly coat it with cooking spray to prevent the turkey from sticking.Heat a grill pan or skillet, such as a cast iron skillet, over medium heat. Add about 1 tablespoon of oil to the pan and spread it around. When the pan is hot, place the turkey burger patties in the pan. Cook about 5-6 minutes per side, until cooked to an internal temperature of 165° F.Add the onion and oils to a high-sided skillet and sauté just until softened. Add the ground turkey, carrots, and peppers and continue cooking until the veggies are crisp-tender. Add the remaining ingredients and pop a lid on the pan. The broccoli needs to steam for about 3 minutes before the stir-fry can be served.Feb 1, 2024 · Pressure Cooking: Secure the lid on the Instant Pot and set the valve to the “Sealing” position. Select the “Manual” or “Pressure Cook” setting and adjust the timer to 5 minutes. The Instant Pot will take a few minutes to come to pressure before the cooking process begins. Instant Pot Midwest Goulash. "I lightened this Instant Pot® goulash up by using ground turkey instead of beef. You can add corn, beans, or peas and you could top with cheese," says recipe creator Tammy Doerr. Lighten up dinner by cooking ground turkey in your Instant Pot. Here are five ground turkey recipes made in the Instant Pot.To make turkey chili, combine the turkey meat with onions, chili powder, cumin, bell peppers, and oregano. Add the seasoned meat into a crockpot or instant pot with black beans, tomatoes, and salt and …Drizzle the inside of the peppers with a little bit of olive oil and sprinkle with a few pinches of salt and pepper. Stuff the bell peppers with the filling evenly and arrange on a baking dish. Fill the pan with some hot water, about ⅓ cup. Seal tightly with aluminum. Bake for 30 to 35 minutes.Step 1 – In a small dish, combine all of the spices. Step 2 – Heat a skillet over medium-high heat, then add in the ground turkey and onion. Heat until the turkey is cooked through. Step 3 – Drain any excess fat or liquid, return the turkey to the skillet, then sprinkle in the seasonings.Combine the ground turkey, bread crumbs, eggs, and onion mixture in a large bowl. Mix well and shape into a rectangular loaf on an ungreased sheet pan. Spread the ketchup evenly on top. Bake for 1 ...To brown ground turkey, heat a pan over medium-high heat and add a small amount of oil. When the oil is hot, add the meat and let it cook undisturbed for 2-3 minutes. This will give it a chance to brown on the bottom. Once it’s browned, use a spatula to break up the meat into small pieces, and continue to cook until it’s browned all over.Aug 4, 2023 ... Share your videos with friends, family, and the world.When it comes to cooking a turkey, one of the most important factors in achieving a perfectly cooked bird is knowing the right temperature. A thermometer is an invaluable tool that...Try this new Simple Cooking with Heart take on traditional turkey. Its seasoning gives the dish a base of flavor, and orange marmalade adds tangy sweetness. Serve with potatoes and...3. Proper Cooking Techniques. To achieve the perfect texture and flavor, follow these cooking techniques: Browning: Heat a non-stick pan over medium-high heat and add a small amount of oil or cooking spray. When the pan is hot, crumble the lean ground turkey into the pan, using a wooden spoon or spatula.Preheat the oven to 350°F and set an oven rack in the middle position. Place the ground turkey in a medium-size bowl. Add the salt, pepper, Worcestershire sauce, ricotta cheese, bread crumbs, and mustard. Using your hands, mix until well blended. Divide the meat mixture into 4 equal portions.Nov 8, 2019 ... The steps · Fold all of the vegetables in then pour in the warm water , pink salt then juice of a lime · Transfer everything into a crockpot (mine&nbs...Preheat the oven to 350°F. Combine the oat flour and oats in a medium mixing bowl. Place the turkey, pumpkin puree, and egg in a large bowl. Combine the wet ingredients. It’s easy to do this using your hands. Add the dry ingredients to the turkey meat mixture and combine everything.Directions. Mix turkey, bread crumbs, egg, green onion, soy sauce, ginger, and garlic in a large bowl until combined. Shape into 4 patties. Heat oil in a wide skillet over medium heat. Add patties and cook until no longer pink in the center and the juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center ...Feb 15, 2024 · The cooking time for ground turkey in the microwave depends on the quantity and wattage of your microwave. As a general guideline, cooking 1 pound of ground turkey may take around 5-6 minutes. It is essential to check the internal temperature with a meat thermometer to ensure it reaches a safe cooking temperature of 165°F (74°C). Nov 3, 2023 · Step 2: Cook the Ground Turkey Thoroughly. In a huge skillet, warmness a tablespoon of olive oil over medium warmness. Once the oil is warm, add the floor turkey and wreck it up into smaller portions the use of a spatula or spoon. Cook the turkey until it’s now not crimson and has reached an inner temperature of 165°F (seventy four°C). Lightly oiled hands and a soft touch is all you need to prevent sticking or pushing too much air out of the mixture. You’ll be rewarded with a more tender bite. 4. Cooking the meat too long. Because of its low fat content, ground turkey isn’t very forgiving when it’s cooked for a few minutes too long.145 Share 12K views 9 months ago This pan cooked ground turkey is amazing! CLICK HERE FOR EASY RECIPES: https://www.melaniecooks.com/ Wondering how to cook ground …Preheat the oven to 350°F. Place the ground turkey in a greased baking dish with desired seasonings. No need to break up the meat at this point. Transfer the dish to the oven and bake for 15-20 minutes …When it comes to cooking a turkey, timing is everything. The last thing you want is an overcooked or undercooked bird on your Thanksgiving table. Cooking times for turkeys can vary...Stir the breadcrumb mixture and the eggs into the mushrooms and onions. Using a fork or your hands, gently mix in the turkey, a 1/4-teaspoon of salt, and a 1/4 teaspoon of pepper. The mixture will be very wet. 5 Form the meatloaf into a 9-inch by 5-inch oval in the middle of the prepared baking sheet.3. Proper Cooking Techniques. To achieve the perfect texture and flavor, follow these cooking techniques: Browning: Heat a non-stick pan over medium-high heat and add a small amount of oil or cooking spray. When the pan is hot, crumble the lean ground turkey into the pan, using a wooden spoon or spatula.Step 4. Preheat your oven to 350 degrees Fahrenheit, and bake the turkey meatloaf for about 40 minutes. Test for doneness by inserting a meat thermometer into the center of the meatloaf, making sure that the temperature is at least 140 degrees Fahrenheit. Feb 17, 2024 · Stovetop: Heat a non-stick pan over medium heat, add a small amount of olive oil or cooking spray, and cook the ground turkey until browned. Oven: Preheat your oven to 375°F (190°C), place the ground turkey in a baking dish, and cook until browned and no longer pink in the center. How to cook ground turkey in an instant pot. Cooking ground turkey in an instant pot is a quick and easy way to make a healthy and delicious meal. Here are the steps on how to cook ground turkey in an instant pot: 1. Add the ground turkey to the instant pot. 2. Add 1 tablespoon of oil to the instant pot. 3. Set the instant pot to “Saute ...Oct 26, 2023 · 1. Heat the olive oil in a large skillet or frying pan over medium heat. 2. Add the ground turkey to the skillet and cook, stirring frequently, until browned on all sides. 3. Add the onion, green bell pepper, and red bell pepper to the skillet and cook, stirring frequently, until softened. 4. When ground turkey is cooked, it will turn mostly white with slight browning. However, the only way to be sure ground turkey is fully cooked is to check for an internal temperature of 165° F. Ground turkey isn't the most difficult meat to cook, but it can be confusing if you've never done it before. Please keep reading the tips below to …Oct 6, 2023 · Cooking ground turkey on the stove is a simple and quick method. Start by heating a tablespoon of oil in a pan over high heat. Once the oil is hot, add the ground turkey and use a spoon or tongs to break it apart. Cook the turkey until it is browned and no longer pink. This usually takes about 5-7 minutes. 42 Ways to Cook with Ground Turkey. This smart go-to is leaner than ground beef and plenty affordable. Use it for just about any weeknight dinner. Pasta, soup, burgers, casseroles — ground turkey can do it all. Want more inspiration? Check out our low-carb ground turkey recipes and easy ground beef dinners. To maximize the shelf life of cooked ground turkey for safety and quality, refrigerate the ground turkey in shallow airtight containers or wrap tightly with heavy-duty aluminum foil or plastic wrap. Properly stored, cooked ground turkey will last for 3 to 4 days in the refrigerator. To further extend the shelf life of cooked ground turkey ...Learn how to brown ground turkey with this guide from wikiHow: https://www.wikihow.com/Brown-Ground-TurkeyFollow our social media channels to find more inter...You can also cook a wild turkey or goose underground. Dig the Oven: The cooking hole needs to be at least 3 feet deep. Width and length largely depend on the size of your bird, but a 3×3-foot ...Mar 17, 2020 ... If you eliminate the time it typically takes to cook a pot of rice and cut veggies, you are talking dinner in about 15 minutes. Cook up the ...
The cooking times for ground turkey can vary depending on a range of factors, such as the size and quantity of the meat, the cooking temperature, and the desired level of doneness. As a general rule of thumb, you’ll want to cook one pound of ground turkey for around 8-10 minutes on high pressure, or 12-15 minutes on low pressure. . Ttl models
Oct 26, 2023 · 1. Heat a large skillet or frying pan over medium heat. 2. Add the ground turkey to the pan and break it up into small pieces. 3. Cook the ground turkey for 5-7 minutes, or until it is browned on all sides. 4. Drain any excess fat from the pan. Instructions. Bring a pot of water to boil and trim green beans. Add green beans to pot when water is at a rolling boil. Cook for 5 minutes or until green beans are bright green and tender. Once finished remove from heat and set aside. In a 12" skillet heat olive oil over medium heat. Slice onion into thin strips and halve the cherry tomatoes.Stir the ground turkey occasionally and let it cook for 14 to 16 minutes. The turkey should turn a white-gray color and then begin to brown a little as it caramelizes. [3] 5. Check the temperature of the browned ground turkey. Insert a thermometer and check the temperature of the meat.Mar 28, 2023 · Instructions. Preheat oven to 450° F. Grease a rimmed baking sheet with avocado oil or canola oil. In a large mixing bowl, combine the egg, onion, garlic, panko, Parmesan cheese, ketchup, Worcestershire sauce, Italian seasoning, garlic powder, salt and pepper. Stir with a fork to mix. 42 Ways to Cook with Ground Turkey. This smart go-to is leaner than ground beef and plenty affordable. Use it for just about any weeknight dinner. Pasta, soup, burgers, casseroles — ground turkey can do it all. Want more inspiration? Check out our low-carb ground turkey recipes and easy ground beef dinners. 2. Turkey Meatball Subs: Roll the turkey ground meat into meatballs and cook them in a skillet or bake them in the oven. Place the cooked meatballs in a sub roll, top with marinara sauce and cheese, and toast in the oven until the …Dec 28, 2023 · Frozen ground turkey; Olive oil or cooking spray; Seasonings of your choice (such as salt, pepper, garlic powder, or herbs) Chopped onions, garlic, or any other vegetables you prefer; Step 2: Heat the Pan. Choose a large skillet or frying pan that can accommodate the amount of ground turkey you plan to cook. Preheat oven to 350°F. Place ground turkey in greased baking dish with seasonings. Bake for 15-20 minutes until ground meat turns gray/brown. Remove from oven, break into pieces and serve.Preheat the oven to 350°F. Combine the oat flour and oats in a medium mixing bowl. Place the turkey, pumpkin puree, and egg in a large bowl. Combine the wet ingredients. It’s easy to do this using your hands. Add the dry ingredients to the turkey meat mixture and combine everything.Nov 3, 2023 · Step 2: Cook the Ground Turkey Thoroughly. In a huge skillet, warmness a tablespoon of olive oil over medium warmness. Once the oil is warm, add the floor turkey and wreck it up into smaller portions the use of a spatula or spoon. Cook the turkey until it’s now not crimson and has reached an inner temperature of 165°F (seventy four°C). Feb 15, 2024 · The cooking time for ground turkey in the microwave depends on the quantity and wattage of your microwave. As a general guideline, cooking 1 pound of ground turkey may take around 5-6 minutes. It is essential to check the internal temperature with a meat thermometer to ensure it reaches a safe cooking temperature of 165°F (74°C). Instructions. In a large nonstick skillet, heat the oil over medium-high. Add the turkey and onion; sauté breaking up the turkey into crumbles and cook until onions become soft and no pink remains with the turkey (about 3 minutes), stirring occasionally. Add in the garlic and cook until fragrant, about 20 seconds.May 5, 2020 ... 33 Easy Ground Turkey Recipes to Switch up Your Weeknight Dinner Routine · Turkey Tacos · Best Glazed Meatloaf · Smoky Maple Turkey Chili.... cook time. The original recipe would usually take me around 45 minutes to make. This one clocks in at 15 minutes! The key to making the ground turkey look ...Stir in the garlic, oregano, red pepper flakes, salt and pepper, and cook for 1 minute. Add the tomatoes and bring to a boil. Reduce the heat to low and simmer for 10 minutes. Stir in the basil, then nestle the meatballs in the sauce. Spoon the sauce over the meatballs and cook for 5 minutes.To cook ground turkey in a pressure cooker, add the ground turkey, 1 cup of water, and any desired seasonings to the pressure cooker. Lock the lid in place and cook on high pressure for 8 minutes. Let the pressure release naturally for 10 minutes, then release the remaining pressure manually.Here, you'll find creative new ways to use ground turkey in casserole recipes, soup recipes, and skillet dinners. Of course, if grilling recipes are what you’re after, the signature turkey burger is always a hit. We've included plenty of variations, including Ree Drummond's turkey bagel burger and her Greek-style turkey burger that's …Jul 28, 2021 · Ground Turkey Soup is hearty, comforting and ready in less than 30 minutes. It's filled with kale, rice, herbs and a flavorful broth. Turkey Chili. Healthy Turkey Chili recipe is hearty, meaty and incredibly flavorful. Simple and easy to make, this tasty chili is great for game day or family dinners. Preheat oven to 350°F. Place ground turkey in greased baking dish with seasonings. Bake for 15-20 minutes until ground meat turns gray/brown. Remove from oven, break into pieces and serve.When making burgers, be sure to use non-stick cooking spray or oil. To grill or broil, place burgers 3–4 inches from heat ....