About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...Posted on Friday, November 10th, 2017 by John Wood. History is made! John Gallacher of Glasgow became the first man in modern history to decidedly lift the Thomas Inch Dumbbell at the 1957 NABBA Mr. Universe Contest held in London, England. Mr. Gallacher fully deadlifted the Inch Dumbbell THREE times that night and was awarded the Special ..."Building Forearms Strong Enough to Lift the Thomas Inch Dumbbell" by Dr. Alan Radley (Vol. 8, No. 1) Failing to lift the Inch Dumbbell at the 1999 Oscar Heidenstam Awards dinner, Dr. Alan Radley vowed to succeed the following year—which he did through a determined, dedicated program to build his grip and forearm power.Aug 20, 2021 · That name stuck throughout history. Perhaps the two most popular dumbbells in history would be the Thomas Inch (weighing 172.9lbs) and the Cyr Dumbbell (empty weighing 202lbs but loadable to 273 ¼lbs). Both these dumbbells were owned by performing men who displayed their strength for crowds and challenged anyone who might be feeling strong ... 25 Nov 2023 ... Share your videos with friends, family, and the world.Dec 8, 2005 · Gender:Male. Location:PHILADELPHIA. Interests:Powerlifting, Grip and Strongman. Also, smoking meat and drinking Whiskey. GripBoard MashMonster Level 2. Posted December 8, 2005. in the ironmind catalogue the dimensions are. 20'' overall lenght ;4'' long handel and 2.47'' diameter. Quote. MARK FELIX - THOMAS INCH DOUBLE DUMBBELL WALK - 2019 ARNOLD SPORTS FESTIVAL Subscribe to my channel https://www.youtube.com/c/ClintPooreThor is strong enough for the press but I’m not too sure if he has the grip strength. He’s had issues with drops of frames and farmers and I found this video of him failing to pick up an inch dumbbell. I didn't even think of Martins, training with Odd Haugen I'm sure he does a fair share of grip stuff.24 Feb 2016 ... Hence, the dumbbell was named the Thomas Inch which weighed in at 172lbs with a 2.47” handle. null Bill Kazmaier with the Thomas Inch DumbbellAug 20, 2021 · That name stuck throughout history. Perhaps the two most popular dumbbells in history would be the Thomas Inch (weighing 172.9lbs) and the Cyr Dumbbell (empty weighing 202lbs but loadable to 273 ¼lbs). Both these dumbbells were owned by performing men who displayed their strength for crowds and challenged anyone who might be feeling strong ... Thomas Inch was Britain’s strongest youth at 16, the first official Britain’s Strongest Man and at one time had the largest physical fitness correspondence school in Great Britain. He wrote an untold number of books, courses and training articles and was an excellent strand puller and all-around lifter but in Oldtime strength circles, the ... Oh god conspiracy idea here mark henry one of the few African-American world champs having the spotlight after ec sooo knowing wwe title is likely the main event so to go along with black history month kofi has a strong chance of winninghttp://www.dieselcrew.comThomas Inch is probably most famous for his “unelectable” Inch dumbbell, which stopped many of the strongmen of his day and age. He is one of the most famous physical culturists in Britain history, having written many books, courses and was also credited with introducing the first plate barbells and dumbbells.Mark Henry does the impossible and successfully lifts the infamous 172-pound Thomas Inch Dumbbell. Catch The World's Strongest Man: The Mark Henry Story, available anytime on demand on WWE Network. HD2 - holle dumbbell v.2. …. Learn more. £24.00. Add to Cart. Inch dumbbells PLEASE NOTE currently all dumbbells and blobs are currently made to order . - Thomas Inch Dumbbell Replicas. - Grip Equipment - Get a stronger grip and take it to the next level with Holle Grip in Swansea. Our grips, blobs and. 174lb thomas inch dumbbell + 10lbs & 53.3lb york fatman blob +10lbs, short righty hold with inch + 10lbs, and some attempts at double inch dumbbell +10lbs. Inch strength is slowly creeping back up 🙂 #grip #gripstrength #inchdumbbell #thomasinchdumbbell. Like. Comment. Share. 55. temmmeeee13 Jan 2022 ... Crafted by @bucksgym. Check out my first attempt video to see my initial PRs. A d huge thanks to @bucksgym for making this beast!Benefits of the Unliftable Dumbbell: Enhanced Strength Assessment: The "unliftable" dumbbell serves as a benchmark for measuring and improving strength. It challenges your limits and motivates you to push beyond your comfort zone. By attempting to lift the unliftable dumbbell, you can gauge your progress and set new fitness goals. …Dec 10, 2023 · This episode is dedicated to the legendary feat of strength that is the Thomas Inch Dumbbell. Joining the show are 6 Masters of Grip Strength and some of the... The difference is this: On the inch, the weight is even with the handle--just like with any dumbell. It will want to roll out of your hand because more than half of the weight is above your hand (you grasp just under the handle, which is in the middle of the globes, thus just over half of the weight is above your hand and it will want to rotate until your hand is …The difference is this: On the inch, the weight is even with the handle--just like with any dumbell. It will want to roll out of your hand because more than half of the weight is above your hand (you grasp just under the handle, which is in the middle of the globes, thus just over half of the weight is above your hand and it will want to rotate until your hand is …Thomas Inch, Secrets of Strength: A Dumbbell Get-up. Lying down and rising with dumb-bell. Hold the bell overhead, right hand. Bend both knees, place left hand on the floor a little to the rear, extend the left leg forward and sit down. Now extend right leg, bending left arm until you are resting on the elbow. Apr 19, 2021 · WHO has lifted the Thomas Inch dumbbell? wrestler Mark Henry. What’s the Thomas Inch dumbbell? An Inch Dumbbell weighs 172 pounds. That’s heavy, but not so heavy that a professional strong man should struggle with it. The key to the Inch Dumbbell’s challenge is the handle, which has a diameter of roughly 2.5″. The difference is this: On the inch, the weight is even with the handle--just like with any dumbell. It will want to roll out of your hand because more than half of the weight is above your hand (you grasp just under the handle, which is in the middle of the globes, thus just over half of the weight is above your hand and it will want to rotate until your hand is …Dec 8, 2005 · Gender:Male. Location:PHILADELPHIA. Interests:Powerlifting, Grip and Strongman. Also, smoking meat and drinking Whiskey. GripBoard MashMonster Level 2. Posted December 8, 2005. in the ironmind catalogue the dimensions are. 20'' overall lenght ;4'' long handel and 2.47'' diameter. Quote. Many have this is the gripboard . In my opinion there are two main strategies: The first would be to train with a similar implement only. A thick handled loadable dumbell with a 6cm thick handle would be my choice for this …In about 1906, the British Strongman Thomas Inch created a dumbbell that weighs 172lbs (78kg), which at the time was considered the world’s heaviest dumbbell in the world. Inch was the only person who was able to lift this heavy iron cast off the floor. The Inch Dumbbell has a handle with a diameter of 2.5 inches, which equates to the ... The difference is this: On the inch, the weight is even with the handle--just like with any dumbell. It will want to roll out of your hand because more than half of the weight is above your hand (you grasp just under the handle, which is in the middle of the globes, thus just over half of the weight is above your hand and it will want to rotate until your hand is …19 Apr 2021 ... rollingthundergrip #gripstrengthtraining #grip #griptraining #gripstrength #armlifting #ironmind #godsofgrip #captainsofcrush #coc3 ...Licis and his business partner, Romark Weiss, originally went to the iconic bodybuilding gym with a challenge of having members attempt to lift the legendary Thomas Inch Dumbbell to a standing position using only one hand. The legendary Inch Dumbbell weighs 77 kilograms (170 pounds) and has a handle nearly two and a half inches thick.Inch’s Dumbbell Program Minimum for Boxing [2 of 2]: The Dumbbell Jerk. Using the same dumb-bell (40 to 55 lb. in weight according to your strength and expertness), bring it to the shoulder with the right hand. Give it a slight jerk by first bending (only slightly) the legs, and then suddenly straighten them and push hard. As you do so, lean ...26 Sept 2018 ... Order Your Inch Dumbbell Here: http://dieselcrew.com/store/product/inch-dumbbell-thomas-inch-replica/ To make arrangements, ..."Building Forearms Strong Enough to Lift the Thomas Inch Dumbbell" by Dr. Alan Radley (Vol. 8, No. 1) Failing to lift the Inch Dumbbell at the 1999 Oscar Heidenstam Awards dinner, Dr. Alan Radley vowed to succeed the following year—which he did through a determined, dedicated program to build his grip and forearm power.Replica "Thomas Inch" Dumbells. Choosing a selection results in a full page refresh. Press the space key then arrow keys to make a selection. Jan 23, 2019 · Inch 101 - A series of articles that will relay to you about the life of Thomas Inch and his famed Inch Dumbbell. Part 3 talks about major inconsistencies from stories about the famous dumbbell which no man can lift; the 172 pound bell. Main Page. I n the February 22, 1913 issue of Health & Strength magazine in England, the Thomas Inch ... Dec 17, 2021 · The Thomas Inch Dumbbell Weighing a pretty meaty 78kg, the Thomas Inch dumbbell’s weight is quite a comfortable lift for most modern day strongmen and strength athletes. However, the handle on the Inch dumbbell was very thick, measuring in at 2 3/8" (just over 6cm) in diameter and 4" in length (10.1cm) it makes lifting the dumbbell almost ... 1. Inch must be scaled on video and weigh at least 170-lbs. In the case of stamped DB's only the weight stamp needs to be shown. 2. Chalk ONLY may be used. No other grip aids. 3. The Inch must be lifted as level as possible with only minor deviations from level, and must be level at the top of th...The difference is this: On the inch, the weight is even with the handle--just like with any dumbell. It will want to roll out of your hand because more than half of the weight is above your hand (you grasp just under the handle, which is in the middle of the globes, thus just over half of the weight is above your hand and it will want to rotate until your hand is …Thomas Inch, then aged 68, demonstrated that no tricks were involved by performing all three feats including the lifting of the dumbbell - this reported in both the Evening Standard and Daily Mail of 27th October 1949.World Champions Weight Trained by Thomas Inch. Reggie Walker, of South Africa, broke the record of 10.8 seconds to win the 100 meter dash at the 1908 Summer Olympic Games.(as of 2008, Walker is still the youngest winner of the Olympic 100 meters). Bombardier Billy Wells, became Heavyweight Boxing Champion of Great Britain from …From £59.95. Quick view. Thomas Inch Dumbbell Replicas are now available. We've created the famous Inch Dumbbell with it's thick grip …It might not look very heavy, but the Thomas Inch dumbbell is one of the hardest implements to lift with one hand, for a couple reasons — one, the handle is ...In homage to Inch, and mainly because I just stumbled across it today, today’s short post features recorded video of a then middle-aged Thomas Inch lifting his novelty ‘Inch Dumbbell’. His novelty ‘Inch Dumbbell’, which as he states in the video, has bested some of the champion physical culturists of the time.Thomas Inch "Replica" Dumbbell. $650.00 Coming Soon! Slater Slammer. $232.50 Quick view. Atlas Stone Patch Hydraulic Cement. $13.99 Quick view. Slater's Hardware Gift Card. from $25.00 Coming Soon! Timber Deadlift Pulling Blocks. $129.00 ...Dec 10, 2023 · This episode is dedicated to the legendary feat of strength that is the Thomas Inch Dumbbell. Joining the show are 6 Masters of Grip Strength and some of the... Thomas Inch, Secrets of Strength: A Dumbbell Get-up. Lying down and rising with dumb-bell. Hold the bell overhead, right hand. Bend both knees, place left hand on the floor a little to the rear, extend the left leg forward and sit down. Now extend right leg, bending left arm until you are resting on the elbow. Find many great new & used options and get the best deals for Thomas Inch Dumbbell Replica (178lbs) at the best online prices at eBay! Free shipping for many products!The most famous of these is the 172-pound, 9-ounce Thomas Inch dumbbell with its 2 3/8ths-inch diameter handle. Recently there’s been an influx of silicon grips that fix onto normal-sized handles. The most popular of these, Fat Gripz (on Amazon), are an excellent tool to train for thick-handle dumbbell lifting.The former Strongest Man in America and AAU Masters Nationals Powerlifting Champion broke the Thomas Inch Dumbbell record, and has held onto it for the last five years.3. General hints on the correct use of dumbbells in your grip training. 4. The complete course in grip training as used by Thomas Inch to develop his legendary grip strength. 5. An interesting feat of strength with a thick handled dumbbell. 6. The saga of the storied “Thomas Inch Challenge Dumbbell”. 7. The Slater Original MonsterBell was designed as a VERY Heavy Duty Bell to help train for the Thomas Inch Replica Dumbbell. It grew in size to become a fantastic dumbbell for the overhead dumbbell press, and a number of other various exercises. The weight of the bell can be customizable by adding shot, BB's, coins, sand. The Thomas theorem of sociology states “If men define situations as real, they are real in their consequences,” according to the Blackwell Encyclopedia of Sociology Online. The obj...Thomas Inch (27 December 1881 in Scarborough, England 12 December 1963) held the titles of Britain's Strongest Youth and Britain's Strongest Man. He is known for the Thomas Inch dumbbell, known as 172, a dumbbell that weighs 172lbs and 9 ounces. It was extremely difficult to lift, partly due to2022 SHAW CLASSIC- https://theshawclassic.com/Supportive Gear- https://evolutionathleticsgear.comSupplements- https://undefinednutrition.com/ Shaw Strength M...30 Mar 2008 ... He is now known for what is called the Thomas Inch dumbbell. It weighs about 172 pounds and nine ounces, but is usually referred to as the '172' ...Inch’s Dumbbell Program Minimum for Boxing [2 of 2]: The Dumbbell Jerk. Using the same dumb-bell (40 to 55 lb. in weight according to your strength and expertness), bring it to the shoulder with the right hand. Give it a slight jerk by first bending (only slightly) the legs, and then suddenly straighten them and push hard. As you do so, lean ...Feb 15, 2024 · This bell will spin and feel just like a Thomas Inch dumbbell when loaded with the bulk of the plates being standard 10's. As for the value a 172 pound Inch Replica runs at $450 before shipping an will run over $700 with freight. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...Nov 27, 2022 · Thomas Inch was a prominent figure in physical culture. He was Britain’s Strongest Man and known as The Scarborough Hercules. Thomas Inch was the greater of the famous “Inch Dumbbell” as well. From a young age he had the Brains, brawn and ambition to create a physical culture empire. Which he did. Inch was born in 1881 in North Yorkshire ... But lifting the Thomas Inch dumbbell is something that Odd Haugen is particularly well-suited for, having one of the best grips of all time. In this Rogue Record Breaker event, Haugen attempts to lift the dumbbell a record 66 times — one lift for every year of his life — in 10 minutes. It might not look very heavy, but the Thomas Inch ...Inch’s Dumbbell Program Minimum for Boxing [1 of 2]: The Dumbbell Swing. Make the dumb-bell up to about 40 lb. or so for a start, taking care to allow for the weight of the handle as well as the discs. Now stand with the bell between your feet, one set of discs to the front and other to the back. Place your left hand upon your left knee, take ...174lb thomas inch dumbbell + 10lbs & 53.3lb york fatman blob +10lbs, short righty hold with inch + 10lbs, and some attempts at double inch dumbbell +10lbs. Inch strength is slowly creeping back up 🙂 #grip #gripstrength #inchdumbbell #thomasinchdumbbell. Like. Comment. Share. 55. temmmeeeeThomas Inch Dumbbell. Bigger Stronger Leaner. Powerlifting & Strength Sports. Julius_Caesar June 5, 2006, 5:46pm 1. I am getting a knock off that is 2.5 inches in diameter, 4 inches for hand space and 18 inches wide. ... The traditional Thomas Inch DB was 173 pounds, I believe. Just clearing it off the ground was a victory. Getting it …As title says. Very strong lift by Levan. For those who don't know, MMT means Monster Michael Todd.One of my favorite 172 Thomas Inch Dumbbell lift is by Ron...Dec 10, 2023 · This episode is dedicated to the legendary feat of strength that is the Thomas Inch Dumbbell. Joining the show are 6 Masters of Grip Strength and some of the... 19 Apr 2021 ... rollingthundergrip #gripstrengthtraining #grip #griptraining #gripstrength #armlifting #ironmind #godsofgrip #captainsofcrush #coc3 ...these are my favourite exercises to lift the Inch dumbbell. I did exactly these years ago before i could i full lockout lift without tilt. Now i'm working ba...Dec 13, 2022 · Thomas Inch Wikipedia. (Text) CC BY-SA. Thomas Inch (27 December 1881 in Scarborough, England 12 December 1963) held the titles of Britain's Strongest Youth and Britain's Strongest Man. He is known for the Thomas Inch dumbbell, known as 172, a dumbbell that weighs 172lbs and 9 ounces. It was extremely difficult to lift, partly due to. The Inch dumbell, and he had many not just the one that is copied now - was a small facet of the material listed in this book. He also was rumored to have heavier challenge dumbells than this. His biggest contribution to the iron game may have been that he was the inventor of the adjustable plate loading barbell.Thomas Inch was a prominent figure in physical culture. He was Britain’s Strongest Man and known as The Scarborough Hercules. Thomas Inch was the greater …Apr 19, 2021 · WHO has lifted the Thomas Inch dumbbell? wrestler Mark Henry. What’s the Thomas Inch dumbbell? An Inch Dumbbell weighs 172 pounds. That’s heavy, but not so heavy that a professional strong man should struggle with it. The key to the Inch Dumbbell’s challenge is the handle, which has a diameter of roughly 2.5″. Thomas Inch, Scientific Weight Lifting (1905): Kettlebell Snatch. In this lift what is known as a “kettle bell” should be used, with fixed, not swinging or loose, handle. The instructions below may be used for either, however. The bell should be placed between the feet, with handle parallel with feet, not longways on as shown in the sketch.Inch was declared ‘The World’s Strongest Youth’ at the age of 19 in 1902 and was the first official ‘Britain’s Strongest Man’. He was famously recognised for the “unliftable” Thomas Inch dumbbell, also known as “172”, which is a dumbbell with a weight of 78.27kg (172lbs 9oz) and a handle with a diameter of 6cm (2.36 inches).Die legendäre Zirkus Kurzhantel auch bekannt als Thomas Inch Dumbell. Der 60MM dicke Griff macht es unglaublich schwer die 20KG Zirkus-Hantel zu bewegen. Perfekt für Grifftraining und CoreBack in 2002, at the tail end of the AOBS (Association of Oldetime Barbell & Strongmen) dinner, Mark Henry cleaned and push pressed a Thomas Inch Dumbbell Replica. It was considered, at the time, as perhaps the greatest feat of strength ever. It was posted on this website, and it may have been prior to it being called the Gripboard.Posted on Monday, September 8th, 2014 by John Wood. In the late 90’s, the Staver Foundry of Virginia, Minnesota produced replicas of the famous Thomas Inch challenge …Sep 26, 2018 · Some History and Fun With our new Thomas Inch Dumbbell. Really excited to have this as a goal. PERSONALIZED PROGRAMS: [email protected]: https://t... Thomas Inch, an English strongman, invented a new dumbbell to meet his desire for hard-to-lift weights. He created a dumbbell that weighed 172lbs, with a handle diameter of close to 2.5”. As with the Millennium Dumbbell, the handle of the Inch Dumbbell was about the size of a soda can.The May The Inch Get Lifted Workout contains 4 different drills specifically designed to accelerate your progress to lifting the Thomas Inch Dumbbell. You can do all 4 of these lifts in one session, spread them out over the course of your week's training or break them up into pairs to hit 2 drills per session.Find more similar titles, including more from Thomas Inch and get a free catalog, at www.StrongmanBooks.com Thomas Inch is probably most famous for his “un-liftable” Inch dumbbell, which stopped many of the strongmen of his day and age. He is one of the most famous physical culturists in Britain history, having written many books, …Thomas Inch, who is probably most famous for his incredible grip strength and his “unliftable” dumbbell was actually a very well rounded strongmen who excelled in many different types of feats – and some of his favorites were with chest expanders.Nov 14, 2022 · 2022 SHAW CLASSIC- https://theshawclassic.com/Supportive Gear- https://evolutionathleticsgear.comSupplements- https://undefinednutrition.com/ Shaw Strength M... "Building Forearms Strong Enough to Lift the Thomas Inch Dumbbell" by Dr. Alan Radley (Vol. 8, No. 1) Failing to lift the Inch Dumbbell at the 1999 Oscar Heidenstam Awards dinner, Dr. Alan Radley vowed to succeed the following year—which he did through a determined, dedicated program to build his grip and forearm power.12 Oct 2020 ... The biggest Monster we ever Made. 138kg solid piece of steel. It toom 5 hours to mill this beauty out of one puce of Metal. Nö welding, no gabs.Todd elucidates how Henry cleaned and push pressed the Thomas Inch Dumbbell at the A.O.B.S. Dinner of 2002, with a photograph << Back to IGH Archive. Article Metadata. Date: 7 / 2002 . Issue: Volume 7, Issue 2, 3 . Author. Todd, Terry. Tags. Todd, Terry. Volume 7 Index. The Iron Grapevine: Our Readers Remember “Vic” Boff: 1917-2002 ...Enter the realm of strength and grip training, and you’ll stumble upon an awe-inspiring legend – the Thomas Inch Dumbbell. Crafted by the renowned British strongman …
Not using any other part of your body to assist you. We've created our dummbells to the original specifications of the Thomas Inch dumbbells, currently available in a limited number of weights. We are hoping to improve the selection in the future. Specifications: 28kg, 46kg, 66kg, 78kg. Handle diameter: 60mm / 2.3/8". Handle length: 10cm / 4".. Sss tiktok downloader
Inch was declared ‘The World’s Strongest Youth’ at the age of 19 in 1902 and was the first official ‘Britain’s Strongest Man’. He was famously recognised for the “unliftable” Thomas Inch dumbbell, also known as “172”, which is a dumbbell with a weight of 78.27kg (172lbs 9oz) and a handle with a diameter of 6cm (2.36 inches).Dec 17, 2021 · The Thomas Inch Dumbbell Weighing a pretty meaty 78kg, the Thomas Inch dumbbell’s weight is quite a comfortable lift for most modern day strongmen and strength athletes. However, the handle on the Inch dumbbell was very thick, measuring in at 2 3/8" (just over 6cm) in diameter and 4" in length (10.1cm) it makes lifting the dumbbell almost ... 13 Jan 2022 ... Crafted by @bucksgym. Check out my first attempt video to see my initial PRs. A d huge thanks to @bucksgym for making this beast!Thomas Inch Dumbbell Replicas are now available. We've created the famous Inch Dumbbell with it's thick grip handle and variety of weights including 78kg. Lifting a Thomas Inch dumbbell is one of the holy grails in grip sport. 8 Feb 2013 ... Comments196 · Mark Henry attempts to lift the legendary Thomas Inch Dumbbell with one hand (WWE Network) · LIFTING THE UNLIFTABLE DUMBBELL | KEG ....He is the President of Mas Wrestling USA — the strength sport where two athletes fight over a stick — and holds the current Thomas Inch Dumbbell world record — he lifted the 172-pound ...The pectoralis major has an insertion point that extends from the lip on the lateral of the bicipital groove to the lip on the anterior side of the deltoid tuberosity. This muscle ...14 May 2007 ... Thomas inch dumbbell · Comments378. thumbnail-image. Add a comment...In about 1906, the British Strongman Thomas Inch created a dumbbell that weighs 172lbs (78kg), which at the time was considered the world’s heaviest dumbbell in the world. Inch was the only person who was able to lift this heavy iron cast off the floor. The Inch Dumbbell has a handle with a diameter of 2.5 inches, which equates to the ... The Dumbbell Swing. Writing in 1939, York’s Bob Hoffman described the dumbbell swing thusly. ... SimpleXstrong have some interesting stories about Thomas Inch and his mastery of the lift. Inch supposedly learnt the lift from Professor Josef Szalay in London. Though long forgotten Szalay was one of the most influential instructors of the …Inch was declared ‘The World’s Strongest Youth’ at the age of 19 in 1902 and was the first official ‘Britain’s Strongest Man’. He was famously recognised for the “unliftable” Thomas Inch dumbbell, also known as “172”, which is a dumbbell with a weight of 78.27kg (172lbs 9oz) and a handle with a diameter of 6cm (2.36 inches).Odd Haugen and the World Record Thomas Inch Dumbbell Lift Odd Haugen and the World Record Thomas Inch Dumbbell Lift. By Blackdog September 26, 2016 in GripBoard. Share More sharing options... Followers 0. Reply to this topic; Start new topic; Recommended Posts. Blackdog. Posted September 26, 2016. Blackdog.The Thomas Inch Replica Dumbbell is one of the most popular Grip Strength challenge items, and they are literally more in-demand than ever before. Therefore...What is the Thomas Inch dumbbell? An Inch Dumbbell weighs 172 pounds. That’s heavy, but not so heavy that a professional strong man should struggle with it. The key to the Inch Dumbbell’s challenge is the handle, which has a diameter of roughly 2.5″. It has been compared to the thickness of a soda can.Thomas Inch Learns the Dumbbell Swing - SIMPLEXSTRONG. 0 comments. The dumbbell seems to have played a part in Inch’s career from a very early age, and not ….